About Lori

Lori holds a Master's degree in holistic health education and is a certified professional life coach. Her background includes 15+ years in the health and wellness field, including working for two of the largest health care organizations in the country, Kaiser Permanente and Unitedhealthcare. Lori has helped hundreds of clients lose weight, get in-shape, eat healthier, improve relationships, enhance careers, sleep better, increase energy, change jobs, create balance and enjoy life more. 

Lori credits her passion for health and wellness to becoming a health coach and to her experience assisting her own aging parernts. Lori witnessed her parents first hand reap the rewards of living a healthy and balanced lifestyle and the payoffs of maintaining a positive attitude. Lori is deeply passionate about helping people live their best at midlife and beyond, through balancing what is important to them in mind, body and spirit. Her approach stems from curiosity, compassion and the belief that everyone has the right to and can feel their best. Balance is something Lori strives for in her own life. Lori believes that life is to be enjoyed, self-care is essential and that most things in moderation are just fine (yes, even chocolate). Lori feels privileged to be part of others' journey and believes with a willingness and desire for change, anything is possible.  

Lori's favorite life role is being a mom to her teenage daughter Grace. She is currently writing a book about surviving and thriving life in the sandwich generation with aging parents and kids at home.

– work with Lori

Testimonials

“Grace from the heart pours out of Lori's coaching style. Effective and firm, powerful and yet deeply honoring of the delicate dreams within, Lori helped me come to voice in new ways, helped me to put a plan together for my dreams, and helped me chart a path to reach them! And dreams do come true! If you are looking for a life change, and you know you are ready ~ Lori Hartmann is your coach! Call her today!"

– Melanie

"Lori thank you so much for all of your support, empathy and wisdom. Your guidance through my weight loss journey has been amazing. You are amazing! Having the ability to guide a group of very different individuals with very different needs through this process and have each one feel your commitment to their success, is truly a gift. Your impact will be felt for years to come".

– Sharon

"Dear Lori, Your skills have allowed me to apply reason and compassion in daily life are extraordinary! All the self help books cannot compare with the intuitive wisdom that you have enabled me to embrace. I once again have the ability to listen to my inner voice, and am now allowing myself to make decisions that are for me, and no longer feel the obligation to please others first. You have given me the ability to not judge and accept that I can be my own person and continue to grow. There is no limit to the spirit and joy one can experience in life. Thank you is not enough. You have given me the ability to be complete so I can share with loved ones again. Sending peace and love".

– Wendy

"I attended Lori's Women's Wellness Retreat last November at Mount Princeton Resort and had such an AMAZING experience. Lori is a very experienced health coach, has lots to share and is so easy to talk to. Lori just gets the daily challenges we face as moms and women. I highly recommend any event she puts on! Do something good for yourself! Feel empowered! Lori will get you there!"

– Nathalie J.

"Lori was the best counselor I've had here at Kaiser (and I've had at least 5). She was respectful, realistic, positive, supportive, understanding and compassionate. I love her!"

– Kathy

"Lori is amazing! Her wisdom, caring, empathy and leadership skills were such an inspiration for me."

– Sue