Upcoming Classes
– Get Inspired with Coach Lori –
Optimize your Energy
For greater peace and productivity
Mondays 4 week On-line Series:
Dates: Jan 13, Jan 20, Jan 27, Feb 3
Time: 7:00-8:30pm MT
Classes held via Zoom
Cost: $160
Transform the way you show up in life with this empowering 4-week series designed to help you boost your energy, increase productivity, and cultivate a deeper sense of peace and happiness. Led by Lori, a midlife coach dedicated to helping you thrive, this course offers practical strategies and proven techniques to elevate every aspect of your life.
What You’ll Gain:
• Clarity on aligning your values and priorities to live with purpose.
• Confidence in setting boundaries, saying “no,” and delegating tasks.
• Energy-boosting tools like mindfulness, movement, and optimized nutrition.
• Effective routines and habits for better sleep, balanced hormones, and weight management.
• Techniques to eliminate energy-draining habits and maximize vitality.
• Ways to nurture relationships and strengthen meaningful connections.
• Insights into balancing family, work, and personal time with ease.
• Strategies to set and achieve goals that align with your dreams.
Each session is packed with actionable takeaways to help you design a life that feels calm, productive, and joy-filled.
Ready to prioritize your well-being and take back control of your energy?
Reserve your spot now and get ready to feel more focused, balanced, and fulfilled.
Here’s what a couple of recent class participants had to say:
I LOVED everything about the classes. Lori was extremely knowledgeable and had a ton of good ideas for reducing stress and optimizing time and energy. I have incorporated some of her suggestions into my daily routine, including stretching when I get out of bed, reducing screen time before bed and when I wake up, practicing different breathing exercises, making & prioritizing my to-do list, being more aware of what I eat and eating more slowing, having gratitude and being “in the moment” more. I feel healthier and happier already! Joanne B
I really liked that there were bite sized tangible takeaways from each class. The class was great. Lori was delightful and knowledgeable, and the time with her each week felt productive and valuable. It was great to be reminded of the importance of self-care, and the class helped me to re-frame some things I have been working on personally. Sally M
Payment can be made via Venmo @lorihartmann77 or Zelle 720.232.8729
Registration