Local One-Day Retreats in Louisville, Colorado

Connect. Create. Renew. Restore

Midlife Sisterhood Retreat
— Rooted, Rising & Reimagining What’s Next

Date: TBD
Location: Lori’s home, Louisville, CO

Midlife is a season of transformation. Roles and routines shift—children grow independent, careers evolve, parents age, our bodies change, and we find ourselves asking, “What’s next?”

This transition can feel overwhelming if faced alone. But it doesn’t have to be. Our Midlife Sisterhood Retreat offers a safe, nurturing space to slow down, reflect, and reconnect—to yourself and to a circle of women walking similar path.

Investment: $150 (includes lunch, guided experiences, and soul-nourishing connection)

What You’ll Experience

  • Throughout this one-day retreat, you’ll be nourished inside and out and walk away inspired, equipped with tools and resources to support your next chapter:

  • Gentle movement + guided breathwork to center your body and mind

  • Roots to Rising intention-setting session (with optional mini vision boards) to clarify your goals and dreams

  • Hands-on cooking class + lunch with an inspiring nutritionist chef, with practical takeaways for mindful eating at home

  • A soulful talk on mindful eating & caring for your changing body with tips, strategies, and resources you can use every day

  • Heart-centered conversations with women exploring midlife together, building connection, support, and ideas for moving forward

Come as you are. Leave feeling refreshed, inspired, and equipped with practical tools and resources to navigate this next season with confidence—and connected to a sisterhood of women rising beside you.

To Register:

Please fill out the Interest Form below, and I will get back to you shortly.

Interest Form

"My daughter and I attended one of Lori’s retreats, and it was a magical, rejuvenating, and inspiring day. We enjoyed restorative yoga, goal setting, and delicious food along with other wonderful and interesting mother/daughter couples. My daughter and I left feeling closer to ourselves and to one another. I highly recommend spending the day under Lori’s thoughtful, kind, and generous guidance."

– Kate